Green Mung Beans vs Mix snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Mung Beans
Mix snack mix
The Verdict: Which is Better?
When placing Green Mung Beans and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Mung Beans is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Mung Beans takes the lead with only 5.71g of sugar per 100g, whereas Mix snack mix contains 27.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Green Mung Beans offers a protein boost with 22.9g per 100g, outperforming Mix snack mix in this category.
Frequently Asked Questions
Which is healthier: Green Mung Beans or Mix snack mix?
Green Mung Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Mung Beans vegan?
No, Green Mung Beans is not certified vegan.
What is the calorie difference between Green Mung Beans and Mix snack mix?
There is a difference of 140 calories per 100g between the two products.
