Green peas vs Deluxe Mixed Nuts Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green peas
Deluxe Mixed Nuts Unsalted
The Verdict: Which is Better?
When placing Green peas and Deluxe Mixed Nuts Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green peas is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green peas contains significantly more sugar (8.57g) compared to the milder Deluxe Mixed Nuts Unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts Unsalted is undeniably the healthier pick.
Looking to build muscle? Green peas offers a protein boost with 25.7g per 100g, outperforming Deluxe Mixed Nuts Unsalted in this category.
Frequently Asked Questions
Which is healthier: Green peas or Deluxe Mixed Nuts Unsalted?
It depends on your goals. Green peas has 257 calories, while Deluxe Mixed Nuts Unsalted has 643 calories. Check the detailed table above for sugar and fat content.
Is Green peas vegan?
No, Green peas is not certified vegan.
What is the calorie difference between Green peas and Deluxe Mixed Nuts Unsalted?
There is a difference of 386 calories per 100g between the two products.
