Green peas vs Cranberry juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green peas
Cranberry juice
The Verdict: Which is Better?
When placing Green peas and Cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green peas is the more energy-dense option here, packing 0 more calories per 100g than Cranberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Green peas takes the lead with only 9.23g of sugar per 100g, whereas Cranberry juice contains 11.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green peas or Cranberry juice?
It depends on your goals. Green peas has 46.2 calories, while Cranberry juice has 45.83 calories. Check the detailed table above for sugar and fat content.
Is Green peas vegan?
No, Green peas is not certified vegan.
What is the calorie difference between Green peas and Cranberry juice?
There is a difference of 0 calories per 100g between the two products.
