Green peas vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green peas
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Green peas and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green peas is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green peas contains significantly more sugar (9.23g) compared to the milder Roasted Red Pepper Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green peas or Roasted Red Pepper Hummus?
It depends on your goals. Green peas has 46.2 calories, while Roasted Red Pepper Hummus has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Green peas vegan?
No, Green peas is not certified vegan.
What is the calorie difference between Green peas and Roasted Red Pepper Hummus?
There is a difference of 320 calories per 100g between the two products.
