Green Pepper & Mushroom Pasta Sauce vs Original Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Pepper & Mushroom Pasta Sauce
Original Mashed Potatoes
The Verdict: Which is Better?
When placing Green Pepper & Mushroom Pasta Sauce and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Pepper & Mushroom Pasta Sauce is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Pepper & Mushroom Pasta Sauce contains significantly more sugar (5.12g) compared to the milder Original Mashed Potatoes (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Mashed Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Pepper & Mushroom Pasta Sauce or Original Mashed Potatoes?
It depends on your goals. Green Pepper & Mushroom Pasta Sauce has 41.6 calories, while Original Mashed Potatoes has 107 calories. Check the detailed table above for sugar and fat content.
Is Green Pepper & Mushroom Pasta Sauce vegan?
No, Green Pepper & Mushroom Pasta Sauce is not certified vegan.
What is the calorie difference between Green Pepper & Mushroom Pasta Sauce and Original Mashed Potatoes?
There is a difference of 65 calories per 100g between the two products.
