Head-to-Head Analysis

Green Pigeon Peas vs Smoked Beef Sauasge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Pigeon Peas

Green Pigeon Peas

Not Vegan
VS
Top Pick
Package of Smoked Beef Sauasge

Smoked Beef Sauasge

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
294 kcal
1.6g
Sugars
0g
0.8g
Fat
25.9g
4g
Protein
15.3g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Green Pigeon Peas and Smoked Beef Sauasge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Pigeon Peas is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Pigeon Peas contains significantly more sugar (1.6g) compared to the milder Smoked Beef Sauasge (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Beef Sauasge is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Pigeon Peas or Smoked Beef Sauasge?

It depends on your goals. Green Pigeon Peas has 80 calories, while Smoked Beef Sauasge has 294 calories. Check the detailed table above for sugar and fat content.

Is Green Pigeon Peas vegan?

No, Green Pigeon Peas is not certified vegan.

What is the calorie difference between Green Pigeon Peas and Smoked Beef Sauasge?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.