Head-to-Head Analysis

Green Ripe Medium Olives vs Original naan minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Ripe Medium Olives

Green Ripe Medium Olives

Not Vegan
VS
Package of Original naan minis

Original naan minis

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
300 kcal
0g
Sugars
6g
10g
Fat
7g
0g
Protein
10g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Green Ripe Medium Olives and Original naan minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Ripe Medium Olives is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Ripe Medium Olives takes the lead with only 0g of sugar per 100g, whereas Original naan minis contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Ripe Medium Olives or Original naan minis?

Green Ripe Medium Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Ripe Medium Olives vegan?

No, Green Ripe Medium Olives is not certified vegan.

What is the calorie difference between Green Ripe Medium Olives and Original naan minis?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.