Green split pea vs Original Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Green split pea

Original Mashed Potatoes
The Verdict: Which is Better?
When placing Green split pea and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green split pea is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Green split pea or Original Mashed Potatoes?
Green split pea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green split pea vegan?
No, Green split pea is not certified vegan.
What is the calorie difference between Green split pea and Original Mashed Potatoes?
There is a difference of 45 calories per 100g between the two products.




