Green split peas vs Oatmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green split peas
Oatmilk
The Verdict: Which is Better?
When placing Green split peas and Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green split peas is the more energy-dense option here, packing 321 more calories per 100g than Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Green split peas offers a protein boost with 22.857142857143g per 100g, outperforming Oatmilk in this category.
Frequently Asked Questions
Which is healthier: Green split peas or Oatmilk?
It depends on your goals. Green split peas has 371.42857142857 calories, while Oatmilk has 50 calories. Check the detailed table above for sugar and fat content.
Is Green split peas vegan?
No, Green split peas is not certified vegan.
What is the calorie difference between Green split peas and Oatmilk?
There is a difference of 321 calories per 100g between the two products.
