Head-to-Head Analysis

Green Tea vs Select broccoli spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Tea

Green Tea

Not Vegan
VS
Package of Select broccoli spears

Select broccoli spears

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
29.4 kcal
0.2g
Sugars
1.2g
0g
Fat
0g
0g
Protein
3.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Green Tea and Select broccoli spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Tea or Select broccoli spears?

Green Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Tea vegan?

No, Green Tea is not certified vegan.

What is the calorie difference between Green Tea and Select broccoli spears?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.