Head-to-Head Analysis

Green Tea big bottle vs Spanish vegetable based rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Tea big bottle

Green Tea big bottle

Not Vegan
VS
Top Pick
Package of Spanish vegetable based rice

Spanish vegetable based rice

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
360 kcal
7g
Sugars
2g
0g
Fat
4g
0g
Protein
22g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Green Tea big bottle and Spanish vegetable based rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea big bottle is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Tea big bottle contains significantly more sugar (7.04g) compared to the milder Spanish vegetable based rice (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish vegetable based rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Tea big bottle or Spanish vegetable based rice?

It depends on your goals. Green Tea big bottle has 28.2 calories, while Spanish vegetable based rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Green Tea big bottle vegan?

No, Green Tea big bottle is not certified vegan.

What is the calorie difference between Green Tea big bottle and Spanish vegetable based rice?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.