Head-to-Head Analysis

Green Tea(cajas) vs Hydration

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Tea(cajas)

Green Tea(cajas)

Not Vegan
VS
Top Pick
Package of Hydration

Hydration

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
1.4 kcal
7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Green Tea(cajas) and Hydration side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Tea(cajas) is the more energy-dense option here, packing 27 more calories per 100g than Hydration. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Green Tea(cajas) contains significantly more sugar (7.04g) compared to the milder Hydration (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hydration is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Tea(cajas) or Hydration?

It depends on your goals. Green Tea(cajas) has 28.2 calories, while Hydration has 1.41 calories. Check the detailed table above for sugar and fat content.

Is Green Tea(cajas) vegan?

No, Green Tea(cajas) is not certified vegan.

What is the calorie difference between Green Tea(cajas) and Hydration?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.