Green Tea Matcha Latte vs KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Tea Matcha Latte
KitKat
The Verdict: Which is Better?
When placing Green Tea Matcha Latte and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Tea Matcha Latte is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Tea Matcha Latte takes the lead with only 12.8g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Tea Matcha Latte or KitKat?
Green Tea Matcha Latte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Tea Matcha Latte vegan?
No, Green Tea Matcha Latte is not certified vegan.
What is the calorie difference between Green Tea Matcha Latte and KitKat?
There is a difference of 444 calories per 100g between the two products.
