Head-to-Head Analysis

Green Tea Powder vs Sesame Ginger Low Fat Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Tea Powder

Green Tea Powder

Not Vegan
VS
Package of Sesame Ginger Low Fat Dressing

Sesame Ginger Low Fat Dressing

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
117 kcal
0g
Sugars
13.3g
0g
Fat
5g
0.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Green Tea Powder and Sesame Ginger Low Fat Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea Powder is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Tea Powder takes the lead with only 0g of sugar per 100g, whereas Sesame Ginger Low Fat Dressing contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Tea Powder or Sesame Ginger Low Fat Dressing?

Green Tea Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Tea Powder vegan?

No, Green Tea Powder is not certified vegan.

What is the calorie difference between Green Tea Powder and Sesame Ginger Low Fat Dressing?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.