Grilled Basil Chicken vs Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Basil Chicken
Medjool Dates
The Verdict: Which is Better?
When placing Grilled Basil Chicken and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Basil Chicken is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Basil Chicken takes the lead with only 0g of sugar per 100g, whereas Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Basil Chicken offers a protein boost with 6.79g per 100g, outperforming Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Grilled Basil Chicken or Medjool Dates?
Grilled Basil Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Basil Chicken vegan?
No, Grilled Basil Chicken is not certified vegan.
What is the calorie difference between Grilled Basil Chicken and Medjool Dates?
There is a difference of 179 calories per 100g between the two products.
