Head-to-Head Analysis

Grilled Chicken Breast vs Peanut butter breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Chicken Breast

Grilled Chicken Breast

Not Vegan
VS
Package of Peanut butter breakfast biscuits

Peanut butter breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
460 kcal
0g
Sugars
20g
2.7g
Fat
18g
21.2g
Protein
8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Grilled Chicken Breast and Peanut butter breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Chicken Breast is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grilled Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Peanut butter breakfast biscuits contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grilled Chicken Breast offers a protein boost with 21.2g per 100g, outperforming Peanut butter breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Grilled Chicken Breast or Peanut butter breakfast biscuits?

Grilled Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grilled Chicken Breast vegan?

No, Grilled Chicken Breast is not certified vegan.

What is the calorie difference between Grilled Chicken Breast and Peanut butter breakfast biscuits?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.