Grilled Chicken Breast Strips vs Chicken Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken Breast Strips
Chicken Spread
The Verdict: Which is Better?
When placing Grilled Chicken Breast Strips and Chicken Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Chicken Breast Strips is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grilled Chicken Breast Strips contains significantly more sugar (1.19g) compared to the milder Chicken Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Spread is undeniably the healthier pick.
Looking to build muscle? Grilled Chicken Breast Strips offers a protein boost with 26.2g per 100g, outperforming Chicken Spread in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken Breast Strips or Chicken Spread?
It depends on your goals. Grilled Chicken Breast Strips has 143 calories, while Chicken Spread has 233.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Grilled Chicken Breast Strips vegan?
No, Grilled Chicken Breast Strips is not certified vegan.
What is the calorie difference between Grilled Chicken Breast Strips and Chicken Spread?
There is a difference of 90 calories per 100g between the two products.
