Grilled Chicken & Broccoli Alfredo vs Spaghetti integral
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken & Broccoli Alfredo
Spaghetti integral
The Verdict: Which is Better?
When placing Grilled Chicken & Broccoli Alfredo and Spaghetti integral side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Chicken & Broccoli Alfredo is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Chicken & Broccoli Alfredo takes the lead with only 0.772g of sugar per 100g, whereas Spaghetti integral contains 3.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grilled Chicken & Broccoli Alfredo or Spaghetti integral?
Grilled Chicken & Broccoli Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Chicken & Broccoli Alfredo vegan?
No, Grilled Chicken & Broccoli Alfredo is not certified vegan.
What is the calorie difference between Grilled Chicken & Broccoli Alfredo and Spaghetti integral?
There is a difference of 272 calories per 100g between the two products.
