Head-to-Head Analysis

Grilled Chicken Strips with Ranch Dressing vs WHOLE GRAIN POPPING CORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Chicken Strips with Ranch Dressing

Grilled Chicken Strips with Ranch Dressing

Not Vegan
VS
Top Pick
Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
325 kcal
2.2g
Sugars
0g
19.6g
Fat
3.8g
16.3g
Protein
10g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Grilled Chicken Strips with Ranch Dressing and WHOLE GRAIN POPPING CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Chicken Strips with Ranch Dressing is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grilled Chicken Strips with Ranch Dressing contains significantly more sugar (2.17g) compared to the milder WHOLE GRAIN POPPING CORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE GRAIN POPPING CORN is undeniably the healthier pick.

Looking to build muscle? Grilled Chicken Strips with Ranch Dressing offers a protein boost with 16.3g per 100g, outperforming WHOLE GRAIN POPPING CORN in this category.

Frequently Asked Questions

Which is healthier: Grilled Chicken Strips with Ranch Dressing or WHOLE GRAIN POPPING CORN?

It depends on your goals. Grilled Chicken Strips with Ranch Dressing has 261 calories, while WHOLE GRAIN POPPING CORN has 325 calories. Check the detailed table above for sugar and fat content.

Is Grilled Chicken Strips with Ranch Dressing vegan?

No, Grilled Chicken Strips with Ranch Dressing is not certified vegan.

What is the calorie difference between Grilled Chicken Strips with Ranch Dressing and WHOLE GRAIN POPPING CORN?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.