Grilled chicken with power veggies vs Tilapia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled chicken with power veggies
Tilapia
The Verdict: Which is Better?
When placing Grilled chicken with power veggies and Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled chicken with power veggies is the more energy-dense option here, packing 2 more calories per 100g than Tilapia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grilled chicken with power veggies contains significantly more sugar (2.05g) compared to the milder Tilapia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tilapia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grilled chicken with power veggies or Tilapia?
It depends on your goals. Grilled chicken with power veggies has 82.1 calories, while Tilapia has 80.357142857143 calories. Check the detailed table above for sugar and fat content.
Is Grilled chicken with power veggies vegan?
No, Grilled chicken with power veggies is not certified vegan.
What is the calorie difference between Grilled chicken with power veggies and Tilapia?
There is a difference of 2 calories per 100g between the two products.
