Grilled Spinach Mackerel vs Mango Fruit strip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Spinach Mackerel
Mango Fruit strip
The Verdict: Which is Better?
When placing Grilled Spinach Mackerel and Mango Fruit strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Spinach Mackerel is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Spinach Mackerel takes the lead with only 0g of sugar per 100g, whereas Mango Fruit strip contains 72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Spinach Mackerel offers a protein boost with 23.8g per 100g, outperforming Mango Fruit strip in this category.
Frequently Asked Questions
Which is healthier: Grilled Spinach Mackerel or Mango Fruit strip?
Grilled Spinach Mackerel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Spinach Mackerel vegan?
No, Grilled Spinach Mackerel is not certified vegan.
What is the calorie difference between Grilled Spinach Mackerel and Mango Fruit strip?
There is a difference of 185 calories per 100g between the two products.
