Grilled sweet teriyaki flavored chicken fillets vs Wild caught alaska cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled sweet teriyaki flavored chicken fillets
Wild caught alaska cod
The Verdict: Which is Better?
When placing Grilled sweet teriyaki flavored chicken fillets and Wild caught alaska cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled sweet teriyaki flavored chicken fillets is the more energy-dense option here, packing 97 more calories per 100g than Wild caught alaska cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grilled sweet teriyaki flavored chicken fillets contains significantly more sugar (3.57g) compared to the milder Wild caught alaska cod (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild caught alaska cod is undeniably the healthier pick.
Looking to build muscle? Grilled sweet teriyaki flavored chicken fillets offers a protein boost with 20.2g per 100g, outperforming Wild caught alaska cod in this category.
Frequently Asked Questions
Which is healthier: Grilled sweet teriyaki flavored chicken fillets or Wild caught alaska cod?
It depends on your goals. Grilled sweet teriyaki flavored chicken fillets has 167 calories, while Wild caught alaska cod has 70.5 calories. Check the detailed table above for sugar and fat content.
Is Grilled sweet teriyaki flavored chicken fillets vegan?
No, Grilled sweet teriyaki flavored chicken fillets is not certified vegan.
What is the calorie difference between Grilled sweet teriyaki flavored chicken fillets and Wild caught alaska cod?
There is a difference of 97 calories per 100g between the two products.
