Head-to-Head Analysis

Grillers Crumbles vs Cauliflower Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grillers Crumbles

Grillers Crumbles

Not Vegan
VS
Package of Cauliflower Crackers

Cauliflower Crackers

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
429 kcal
1.8g
Sugars
7.1g
4.6g
Fat
16.1g
23.6g
Protein
3.6g
0.9g
Salt
2.9g

The Verdict: Which is Better?

When placing Grillers Crumbles and Cauliflower Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grillers Crumbles is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grillers Crumbles takes the lead with only 1.82g of sugar per 100g, whereas Cauliflower Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grillers Crumbles offers a protein boost with 23.6g per 100g, outperforming Cauliflower Crackers in this category.

Frequently Asked Questions

Which is healthier: Grillers Crumbles or Cauliflower Crackers?

Grillers Crumbles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grillers Crumbles vegan?

No, Grillers Crumbles is not certified vegan.

What is the calorie difference between Grillers Crumbles and Cauliflower Crackers?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.