Head-to-Head Analysis

Grits vs Organic Chia & Quinoa Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grits

Grits

Not Vegan
VS
Top Pick
Package of Organic Chia & Quinoa Restaurant Style Tortilla Chips

Organic Chia & Quinoa Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
500 kcal
2.7g
Sugars
0g
1.4g
Fat
25g
8.1g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Grits and Organic Chia & Quinoa Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grits is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grits contains significantly more sugar (2.7027027027027g) compared to the milder Organic Chia & Quinoa Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chia & Quinoa Restaurant Style Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grits or Organic Chia & Quinoa Restaurant Style Tortilla Chips?

It depends on your goals. Grits has 351.35135135135 calories, while Organic Chia & Quinoa Restaurant Style Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Grits vegan?

No, Grits is not certified vegan.

What is the calorie difference between Grits and Organic Chia & Quinoa Restaurant Style Tortilla Chips?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.