Head-to-Head Analysis

Grits Old Fashioned vs Campbell's soup cream mushroom-ff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grits Old Fashioned

Grits Old Fashioned

Not Vegan
VS
Top Pick
Package of Campbell's soup cream mushroom-ff

Campbell's soup cream mushroom-ff

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
41.7 kcal
0g
Sugars
0g
1.2g
Fat
2.1g
7.3g
Protein
0.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Grits Old Fashioned and Campbell's soup cream mushroom-ff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grits Old Fashioned is the more energy-dense option here, packing 299 more calories per 100g than Campbell's soup cream mushroom-ff. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grits Old Fashioned offers a protein boost with 7.32g per 100g, outperforming Campbell's soup cream mushroom-ff in this category.

Frequently Asked Questions

Which is healthier: Grits Old Fashioned or Campbell's soup cream mushroom-ff?

It depends on your goals. Grits Old Fashioned has 341 calories, while Campbell's soup cream mushroom-ff has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Grits Old Fashioned vegan?

No, Grits Old Fashioned is not certified vegan.

What is the calorie difference between Grits Old Fashioned and Campbell's soup cream mushroom-ff?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.