Head-to-Head Analysis

Groovy White Cheddar Chickpea Puffs vs Bagel Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Groovy White Cheddar Chickpea Puffs

Groovy White Cheddar Chickpea Puffs

Not Vegan
VS
Top Pick
Package of Bagel Chips Sea Salt

Bagel Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
465 kcal
Energy
0 kcal
2.3g
Sugars
0g
18.6g
Fat
0g
14g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Groovy White Cheddar Chickpea Puffs and Bagel Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Groovy White Cheddar Chickpea Puffs is the more energy-dense option here, packing 465 more calories per 100g than Bagel Chips Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Groovy White Cheddar Chickpea Puffs contains significantly more sugar (2.33g) compared to the milder Bagel Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Groovy White Cheddar Chickpea Puffs offers a protein boost with 14g per 100g, outperforming Bagel Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Groovy White Cheddar Chickpea Puffs or Bagel Chips Sea Salt?

It depends on your goals. Groovy White Cheddar Chickpea Puffs has 465 calories, while Bagel Chips Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Groovy White Cheddar Chickpea Puffs vegan?

No, Groovy White Cheddar Chickpea Puffs is not certified vegan.

What is the calorie difference between Groovy White Cheddar Chickpea Puffs and Bagel Chips Sea Salt?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.