Head-to-Head Analysis

Groovy White Cheddar Chickpea Puffs vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Groovy White Cheddar Chickpea Puffs

Groovy White Cheddar Chickpea Puffs

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
465 kcal
Energy
280 kcal
2.3g
Sugars
2g
18.6g
Fat
6g
14g
Protein
5g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Groovy White Cheddar Chickpea Puffs and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Groovy White Cheddar Chickpea Puffs is the more energy-dense option here, packing 185 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Groovy White Cheddar Chickpea Puffs offers a protein boost with 14g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: Groovy White Cheddar Chickpea Puffs or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. Groovy White Cheddar Chickpea Puffs has 465 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is Groovy White Cheddar Chickpea Puffs vegan?

No, Groovy White Cheddar Chickpea Puffs is not certified vegan.

What is the calorie difference between Groovy White Cheddar Chickpea Puffs and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.