Head-to-Head Analysis

Ground beef vs Butter Chicken with Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground beef

Ground beef

Not Vegan
VS
Package of Butter Chicken with Basmati Rice

Butter Chicken with Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
113 kcal
0g
Sugars
0.8g
20.5g
Fat
3.7g
17g
Protein
6.8g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Ground beef and Butter Chicken with Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground beef is the more energy-dense option here, packing 146 more calories per 100g than Butter Chicken with Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground beef offers a protein boost with 16.96g per 100g, outperforming Butter Chicken with Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Ground beef or Butter Chicken with Basmati Rice?

It depends on your goals. Ground beef has 259 calories, while Butter Chicken with Basmati Rice has 113 calories. Check the detailed table above for sugar and fat content.

Is Ground beef vegan?

No, Ground beef is not certified vegan.

What is the calorie difference between Ground beef and Butter Chicken with Basmati Rice?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.