Ground Beef vs Ground Beef 75% Lean 25% Fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef
Ground Beef 75% Lean 25% Fat
The Verdict: Which is Better?
When placing Ground Beef and Ground Beef 75% Lean 25% Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ground Beef offers a protein boost with 18.8g per 100g, outperforming Ground Beef 75% Lean 25% Fat in this category.
Frequently Asked Questions
Which is healthier: Ground Beef or Ground Beef 75% Lean 25% Fat?
It depends on your goals. Ground Beef has 214 calories, while Ground Beef 75% Lean 25% Fat has 291 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Ground Beef 75% Lean 25% Fat?
There is a difference of 77 calories per 100g between the two products.
