Head-to-Head Analysis

GROUND BEEF vs CHICKEN BREAST NUGGETS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Package of CHICKEN BREAST NUGGETS

CHICKEN BREAST NUGGETS

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
239 kcal
0g
Sugars
0g
7.1g
Fat
13g
20.5g
Protein
13g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing GROUND BEEF and CHICKEN BREAST NUGGETS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND BEEF is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? GROUND BEEF offers a protein boost with 20.5357142857143g per 100g, outperforming CHICKEN BREAST NUGGETS in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or CHICKEN BREAST NUGGETS?

It depends on your goals. GROUND BEEF has 151.785714285714 calories, while CHICKEN BREAST NUGGETS has 239 calories. Check the detailed table above for sugar and fat content.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and CHICKEN BREAST NUGGETS?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.