Head-to-Head Analysis

GROUND BEEF vs Honey Ham With Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Package of Honey Ham With Natural Juices

Honey Ham With Natural Juices

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
160.7 kcal
0g
Sugars
3.6g
7.1g
Fat
8.9g
20.5g
Protein
17.9g
0.2g
Salt
2.7g

The Verdict: Which is Better?

When placing GROUND BEEF and Honey Ham With Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND BEEF is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GROUND BEEF takes the lead with only 0g of sugar per 100g, whereas Honey Ham With Natural Juices contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GROUND BEEF offers a protein boost with 20.5357142857143g per 100g, outperforming Honey Ham With Natural Juices in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or Honey Ham With Natural Juices?

GROUND BEEF appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and Honey Ham With Natural Juices?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.