Ground Beef vs Apple & Maple Plant-Based Breakfast Sausages
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ground Beef

Apple & Maple Plant-Based Breakfast Sausages
The Verdict: Which is Better?
When placing Ground Beef and Apple & Maple Plant-Based Breakfast Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ground Beef takes the lead with only 0g of sugar per 100g, whereas Apple & Maple Plant-Based Breakfast Sausages contains 9.09g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ground Beef or Apple & Maple Plant-Based Breakfast Sausages?
Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Apple & Maple Plant-Based Breakfast Sausages?
There is a difference of 36 calories per 100g between the two products.




