Head-to-Head Analysis

GROUND BEEF vs Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
22.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing GROUND BEEF and Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GROUND BEEF is the more energy-dense option here, packing 152 more calories per 100g than Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? GROUND BEEF offers a protein boost with 22.3g per 100g, outperforming Ground Beef in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or Ground Beef?

It depends on your goals. GROUND BEEF has 152 calories, while Ground Beef has 0 calories. Check the detailed table above for sugar and fat content.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and Ground Beef?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.