Head-to-Head Analysis

Ground BEEF 80/20 vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground BEEF 80/20

Ground BEEF 80/20

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
100 kcal
0g
Sugars
0g
19.6g
Fat
0g
17g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground BEEF 80/20 and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground BEEF 80/20 is the more energy-dense option here, packing 150 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground BEEF 80/20 offers a protein boost with 17g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Ground BEEF 80/20 or Minced Garlic?

It depends on your goals. Ground BEEF 80/20 has 250 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Ground BEEF 80/20 vegan?

No, Ground BEEF 80/20 is not certified vegan.

What is the calorie difference between Ground BEEF 80/20 and Minced Garlic?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.