Head-to-Head Analysis

Ground Beef 80% Lean 20% Fat vs Fruit cake slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 80% Lean 20% Fat

Ground Beef 80% Lean 20% Fat

Not Vegan
VS
Package of Fruit cake slice

Fruit cake slice

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
339 kcal
0g
Sugars
35.4g
19.4g
Fat
11.5g
16.8g
Protein
4.3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Ground Beef 80% Lean 20% Fat and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 80% Lean 20% Fat is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 80% Lean 20% Fat takes the lead with only 0g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 80% Lean 20% Fat offers a protein boost with 16.8g per 100g, outperforming Fruit cake slice in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 80% Lean 20% Fat or Fruit cake slice?

Ground Beef 80% Lean 20% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 80% Lean 20% Fat vegan?

No, Ground Beef 80% Lean 20% Fat is not certified vegan.

What is the calorie difference between Ground Beef 80% Lean 20% Fat and Fruit cake slice?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.