Ground Beef 80% Lean and 20% Fat vs Graham Cookie Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef 80% Lean and 20% Fat
Graham Cookie Squares
The Verdict: Which is Better?
When placing Ground Beef 80% Lean and 20% Fat and Graham Cookie Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef 80% Lean and 20% Fat is the more energy-dense option here, packing 250 more calories per 100g than Graham Cookie Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Beef 80% Lean and 20% Fat offers a protein boost with 17g per 100g, outperforming Graham Cookie Squares in this category.
Frequently Asked Questions
Which is healthier: Ground Beef 80% Lean and 20% Fat or Graham Cookie Squares?
It depends on your goals. Ground Beef 80% Lean and 20% Fat has 250 calories, while Graham Cookie Squares has 0 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef 80% Lean and 20% Fat vegan?
No, Ground Beef 80% Lean and 20% Fat is not certified vegan.
What is the calorie difference between Ground Beef 80% Lean and 20% Fat and Graham Cookie Squares?
There is a difference of 250 calories per 100g between the two products.
