Ground Beef (90% Lean / 10% Fat) vs Lifesavers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef (90% Lean / 10% Fat)
Lifesavers
The Verdict: Which is Better?
When placing Ground Beef (90% Lean / 10% Fat) and Lifesavers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef (90% Lean / 10% Fat) is the more energy-dense option here, packing 69 more calories per 100g than Lifesavers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ground Beef (90% Lean / 10% Fat) takes the lead with only 0g of sugar per 100g, whereas Lifesavers contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground Beef (90% Lean / 10% Fat) offers a protein boost with 20.4g per 100g, outperforming Lifesavers in this category.
Frequently Asked Questions
Which is healthier: Ground Beef (90% Lean / 10% Fat) or Lifesavers?
It depends on your goals. Ground Beef (90% Lean / 10% Fat) has 159 calories, while Lifesavers has 89.9 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef (90% Lean / 10% Fat) vegan?
No, Ground Beef (90% Lean / 10% Fat) is not certified vegan.
What is the calorie difference between Ground Beef (90% Lean / 10% Fat) and Lifesavers?
There is a difference of 69 calories per 100g between the two products.
