Head-to-Head Analysis

Ground Beef 90% Lean 10% Fat vs Haribo Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 90% Lean 10% Fat

Ground Beef 90% Lean 10% Fat

Not Vegan
VS
Package of Haribo Berries

Haribo Berries

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
393 kcal
0g
Sugars
78.6g
9.8g
Fat
0g
19.6g
Protein
3.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef 90% Lean 10% Fat and Haribo Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 90% Lean 10% Fat is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 90% Lean 10% Fat takes the lead with only 0g of sugar per 100g, whereas Haribo Berries contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 90% Lean 10% Fat offers a protein boost with 19.6g per 100g, outperforming Haribo Berries in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 90% Lean 10% Fat or Haribo Berries?

Ground Beef 90% Lean 10% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 90% Lean 10% Fat vegan?

No, Ground Beef 90% Lean 10% Fat is not certified vegan.

What is the calorie difference between Ground Beef 90% Lean 10% Fat and Haribo Berries?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.