Ground beef, 90% Lean, 10% Fat Cooked vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground beef, 90% Lean, 10% Fat Cooked
Tortilla Chips
The Verdict: Which is Better?
When placing Ground beef, 90% Lean, 10% Fat Cooked and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground beef, 90% Lean, 10% Fat Cooked is the more energy-dense option here, packing 250 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground beef, 90% Lean, 10% Fat Cooked offers a protein boost with 26g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Ground beef, 90% Lean, 10% Fat Cooked or Tortilla Chips?
It depends on your goals. Ground beef, 90% Lean, 10% Fat Cooked has 250 calories, while Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Ground beef, 90% Lean, 10% Fat Cooked vegan?
No, Ground beef, 90% Lean, 10% Fat Cooked is not certified vegan.
What is the calorie difference between Ground beef, 90% Lean, 10% Fat Cooked and Tortilla Chips?
There is a difference of 250 calories per 100g between the two products.
