Head-to-Head Analysis

Ground Beef 93% Lean/ 7% Fat vs Herring Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 93% Lean/ 7% Fat

Ground Beef 93% Lean/ 7% Fat

Not Vegan
VS
Package of Herring Fillets

Herring Fillets

Not Vegan
Nutritional Facts (per 100g)
16.1 kcal
Energy
266 kcal
0g
Sugars
0g
0.8g
Fat
15.6g
2.2g
Protein
28.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Ground Beef 93% Lean/ 7% Fat and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 93% Lean/ 7% Fat is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Beef 93% Lean/ 7% Fat or Herring Fillets?

It depends on your goals. Ground Beef 93% Lean/ 7% Fat has 16.1 calories, while Herring Fillets has 266 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 93% Lean/ 7% Fat vegan?

No, Ground Beef 93% Lean/ 7% Fat is not certified vegan.

What is the calorie difference between Ground Beef 93% Lean/ 7% Fat and Herring Fillets?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.