Head-to-Head Analysis

Ground Beef 93% Lean 7% Fat vs Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 93% Lean 7% Fat

Ground Beef 93% Lean 7% Fat

Not Vegan
VS
Package of Brownie Bites

Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
464 kcal
0g
Sugars
35.7g
7.1g
Fat
25g
21.2g
Protein
3.6g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Ground Beef 93% Lean 7% Fat and Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 93% Lean 7% Fat is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 93% Lean 7% Fat takes the lead with only 0g of sugar per 100g, whereas Brownie Bites contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 93% Lean 7% Fat offers a protein boost with 21.2g per 100g, outperforming Brownie Bites in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 93% Lean 7% Fat or Brownie Bites?

Ground Beef 93% Lean 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 93% Lean 7% Fat vegan?

No, Ground Beef 93% Lean 7% Fat is not certified vegan.

What is the calorie difference between Ground Beef 93% Lean 7% Fat and Brownie Bites?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.