Ground beef lean vs Chicken Drumsticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground beef lean
Chicken Drumsticks
The Verdict: Which is Better?
When placing Ground beef lean and Chicken Drumsticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground beef lean is the more energy-dense option here, packing 153 more calories per 100g than Chicken Drumsticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ground beef lean takes the lead with only 0g of sugar per 100g, whereas Chicken Drumsticks contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground beef lean offers a protein boost with 19g per 100g, outperforming Chicken Drumsticks in this category.
Frequently Asked Questions
Which is healthier: Ground beef lean or Chicken Drumsticks?
It depends on your goals. Ground beef lean has 290 calories, while Chicken Drumsticks has 137 calories. Check the detailed table above for sugar and fat content.
Is Ground beef lean vegan?
No, Ground beef lean is not certified vegan.
What is the calorie difference between Ground beef lean and Chicken Drumsticks?
There is a difference of 153 calories per 100g between the two products.
