Head-to-Head Analysis

Ground Beef Sirloin vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef Sirloin

Ground Beef Sirloin

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
167 kcal
0g
Sugars
1.2g
9.8g
Fat
6g
19.6g
Protein
19g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Ground Beef Sirloin and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef Sirloin is the more energy-dense option here, packing 12 more calories per 100g than Lightly Breaded Chicken Breast Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Beef Sirloin takes the lead with only 0g of sugar per 100g, whereas Lightly Breaded Chicken Breast Chunks contains 1.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Beef Sirloin or Lightly Breaded Chicken Breast Chunks?

It depends on your goals. Ground Beef Sirloin has 178.5714 calories, while Lightly Breaded Chicken Breast Chunks has 167 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef Sirloin vegan?

No, Ground Beef Sirloin is not certified vegan.

What is the calorie difference between Ground Beef Sirloin and Lightly Breaded Chicken Breast Chunks?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.