Ground Bison vs Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Bison
Brussels Sprouts
The Verdict: Which is Better?
When placing Ground Bison and Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Bison is the more energy-dense option here, packing 117 more calories per 100g than Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ground Bison takes the lead with only 0g of sugar per 100g, whereas Brussels Sprouts contains 2.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground Bison offers a protein boost with 20.5g per 100g, outperforming Brussels Sprouts in this category.
Frequently Asked Questions
Which is healthier: Ground Bison or Brussels Sprouts?
It depends on your goals. Ground Bison has 170 calories, while Brussels Sprouts has 52.9 calories. Check the detailed table above for sugar and fat content.
Is Ground Bison vegan?
No, Ground Bison is not certified vegan.
What is the calorie difference between Ground Bison and Brussels Sprouts?
There is a difference of 117 calories per 100g between the two products.
