Ground Black Pepper vs Organic Baby Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ground Black Pepper

Organic Baby Spinach
The Verdict: Which is Better?
When placing Ground Black Pepper and Organic Baby Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Black Pepper is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ground Black Pepper or Organic Baby Spinach?
It depends on your goals. Ground Black Pepper has 0 calories, while Organic Baby Spinach has 27.7 calories. Check the detailed table above for sugar and fat content.
Is Ground Black Pepper vegan?
No, Ground Black Pepper is not certified vegan.
What is the calorie difference between Ground Black Pepper and Organic Baby Spinach?
There is a difference of 28 calories per 100g between the two products.




