Head-to-Head Analysis

Ground Chicken vs Fresh Ground Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
VS
Package of Fresh Ground Turkey

Fresh Ground Turkey

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
236 kcal
0g
Sugars
0g
8g
Fat
15g
19.6g
Protein
21.4g
0.3g
Salt
2g

The Verdict: Which is Better?

When placing Ground Chicken and Fresh Ground Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Chicken is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Chicken or Fresh Ground Turkey?

It depends on your goals. Ground Chicken has 142.85714285714 calories, while Fresh Ground Turkey has 236 calories. Check the detailed table above for sugar and fat content.

Is Ground Chicken vegan?

No, Ground Chicken is not certified vegan.

What is the calorie difference between Ground Chicken and Fresh Ground Turkey?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.