Head-to-Head Analysis

Ground Flaxseed vs Extra Winterfresh Sugarfree Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Flaxseed

Ground Flaxseed

Not Vegan
VS
Package of Extra Winterfresh Sugarfree Gum

Extra Winterfresh Sugarfree Gum

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
185 kcal
0g
Sugars
0g
5g
Fat
0g
3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ground Flaxseed and Extra Winterfresh Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Flaxseed is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Flaxseed offers a protein boost with 3g per 100g, outperforming Extra Winterfresh Sugarfree Gum in this category.

Frequently Asked Questions

Which is healthier: Ground Flaxseed or Extra Winterfresh Sugarfree Gum?

It depends on your goals. Ground Flaxseed has 80 calories, while Extra Winterfresh Sugarfree Gum has 185 calories. Check the detailed table above for sugar and fat content.

Is Ground Flaxseed vegan?

No, Ground Flaxseed is not certified vegan.

What is the calorie difference between Ground Flaxseed and Extra Winterfresh Sugarfree Gum?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.