Head-to-Head Analysis

Ground Meat Alternative - Beef Style vs Organic 3 Grain Tempeh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Meat Alternative - Beef Style

Ground Meat Alternative - Beef Style

Not Vegan
VS
Top Pick
Package of Organic 3 Grain Tempeh

Organic 3 Grain Tempeh

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
179 kcal
3.6g
Sugars
0g
37.5g
Fat
7.1g
10.7g
Protein
19g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Ground Meat Alternative - Beef Style and Organic 3 Grain Tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Meat Alternative - Beef Style is the more energy-dense option here, packing 285 more calories per 100g than Organic 3 Grain Tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ground Meat Alternative - Beef Style contains significantly more sugar (3.57g) compared to the milder Organic 3 Grain Tempeh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic 3 Grain Tempeh is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ground Meat Alternative - Beef Style or Organic 3 Grain Tempeh?

It depends on your goals. Ground Meat Alternative - Beef Style has 464 calories, while Organic 3 Grain Tempeh has 179 calories. Check the detailed table above for sugar and fat content.

Is Ground Meat Alternative - Beef Style vegan?

No, Ground Meat Alternative - Beef Style is not certified vegan.

What is the calorie difference between Ground Meat Alternative - Beef Style and Organic 3 Grain Tempeh?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.