Head-to-Head Analysis

Ground sirloin vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground sirloin

Ground sirloin

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
300 kcal
0g
Sugars
65g
7.1g
Fat
0g
20.5g
Protein
2.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Ground sirloin and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground sirloin is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground sirloin takes the lead with only 0g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground sirloin offers a protein boost with 20.5g per 100g, outperforming Raisins in this category.

Frequently Asked Questions

Which is healthier: Ground sirloin or Raisins?

Ground sirloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground sirloin vegan?

No, Ground sirloin is not certified vegan.

What is the calorie difference between Ground sirloin and Raisins?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.