Head-to-Head Analysis

GROUND TURKEY vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND TURKEY

GROUND TURKEY

Not Vegan
VS
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
692 kcal
0g
Sugars
0g
12.5g
Fat
76.9g
17g
Protein
0g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing GROUND TURKEY and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND TURKEY is the clear winner. With 513 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? GROUND TURKEY offers a protein boost with 17g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: GROUND TURKEY or Real Mayonnaise?

It depends on your goals. GROUND TURKEY has 179 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is GROUND TURKEY vegan?

No, GROUND TURKEY is not certified vegan.

What is the calorie difference between GROUND TURKEY and Real Mayonnaise?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.